Red cabbage, a vibrant and nutritious vegetable, provides a variety of essential nutrients: Vitamins: Red cabbage is rich in vitamins, especially vitamin C for immune support, vitamin K for bone health, and vitamin A for vision. Minerals: It contains important minerals like potassium for heart health and manganese for bone development. Dietary Fiber: Red cabbage offers dietary fiber, promoting digestion and maintaining a healthy gut. Antioxidants: This vegetable has antioxidants, including anthocyanins, which may help combat free radicals. Low in Calories: Red cabbage is naturally low in calories, making it a healthy addition to various dishes. Phytonutrients: It contains phytonutrients that provide various health benefits.