Lime, a zesty and tangy citrus fruit, provides a variety of essential nutrients: Vitamin C: Limes are rich in vitamin C, which supports the immune system and promotes skin health. Dietary Fiber: They offer dietary fiber, promoting digestion and maintaining a healthy gut. Antioxidants: Limes contain various antioxidants that help combat free radicals and reduce oxidative stress. Minerals: They provide essential minerals like potassium, which is important for heart health. Low in Calories: Limes are naturally low in calories, making them a refreshing and healthy addition to dishes.