Cabbage, a versatile and nutritious vegetable, offers a variety of essential nutrients: Dietary Fiber: Cabbage is a good source of dietary fiber, promoting digestive health and regularity. Vitamins: It provides essential vitamins such as vitamin C for immune support and vitamin K for bone health. Minerals: Cabbage contains important minerals like potassium for heart health and manganese for bone support. Antioxidants: It offers antioxidants, including flavonoids, which help combat free radicals. Low in Calories: Cabbage is naturally low in calories, making it a healthy and versatile addition to meals.