Solanum aethiopicum, also known as Ethiopian nightshade or nakati, is a leafy vegetable rich in essential nutrients: Vitamins: It contains various vitamins, including vitamin A, essential for vision, and vitamin C for immune support. Minerals: Solanum aethiopicum provides important minerals like calcium for bone health and iron for oxygen transport in the body. Dietary Fiber: It is a source of dietary fiber, promoting digestion and a healthy gut. Antioxidants: This vegetable offers antioxidants, such as beta-carotene, that help combat free radicals. Protein: Solanum aethiopicum contains some protein, contributing to overall nutrition. Low in Calories: It is naturally low in calories, making it a healthy choice for various diets. Phytonutrients: These include flavonoids and carotenoids, which have various health benefits.