Wheat flour, a staple in many diets, offers a variety of essential nutrients: Carbohydrates: Wheat flour is primarily composed of carbohydrates, serving as a major energy source. Protein: It contains proteins, with gluten being the main protein in wheat, used in baking for its elasticity. Dietary Fiber: Whole wheat flour provides dietary fiber, promoting digestive health and regularity. Vitamins: Wheat flour contains essential vitamins like B vitamins, including niacin, thiamine, and riboflavin. Minerals: It offers minerals like iron for oxygen transport and magnesium for various bodily functions. Low in Fat: Wheat flour is naturally low in fat, making it a versatile ingredient for a wide range of dishes.