Cassava flour, a versatile gluten-free alternative, provides a variety of essential nutrients: Carbohydrates: Cassava flour is primarily composed of carbohydrates, serving as an energy source in many diets. Dietary Fiber: It contains dietary fiber, promoting digestive health and regularity. Calories: Cassava flour is calorie-dense, making it a valuable energy staple. Vitamins: It contains essential vitamins such as vitamin C, which boosts the immune system, and various B vitamins. Minerals: Cassava flour provides minerals like calcium for bone health and iron for oxygen transport in the body. Low in Fat: It is naturally low in fat, making it a suitable option for various diets.